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Oh wow, Heidi, I really needed this. I felt exactly like you described after the first day of school. And I've been struggling to feel good about not knowing how to move forward. Plus, would love to share our difficult summers at some point, cause wow. Basically, thank you for making me feel seen and for providing some actual practical steps for moving forwards. Love ya.

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I hope things get a little easier for all of us soon! We're exhausted and it's so hard seeing our kids struggle to relax and rest (nevermind remind ourselves that's what's happening when it looks like absolute chaos and delirium).

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Amen Amen. It's so hard to see Big Kid dealing w so much anxiety 😔

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